Four-Week Beginners’ Course

Lani Miller

Wednesday, December 01, 2010 - Wednesday, December 22, 2010

$60

7–9pm

Wednesdays, December 1, 8, 15, 22

This course will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life. Explanation and discussion of the teachings central to insight meditation are part of each class. The course is appropriate for beginners as well as experienced meditators who wish to maintain their “beginner’s mind.”

Registration includes one daylong retreat. Course participants will be given a Gift of Dharma Card for use at a daylong of their choice.

Lani Miller is an associate teacher at New York Insight. She attended her first Buddhist meditation retreat in 1976. Lani has had the opportunity to study with a number of respected teachers, including Jack Kornfield (her primary teacher), Joseph Goldstein, Sharon Salzberg, Tara Brach, Michele McDonald, and Thich Nhat Hanh. She is a graduate of the third Community Dharma Leaders program. She brings her Buddhist training regarding compassion into her professional life, in which she works with adults with developmental disabilities. She is a singer/songwriter who is interested in how music and other creative arts can be a vehicle for sharing spiritual truth and values.

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