Fourth Monday evening of each month, 7:00–9:00 PM
Monday evenings, June 23, July 28, August 25, September 22, October 27, November 24, December 22, January 26, February 23
These evenings will offer an opportunity to receive basic instruction in insight meditation. Emphasis will be placed on the practices of sitting (30-minutes), walking, and metta (lovingkindness) meditation. There will be ample opportunity for questions.
Fee by donation
