Online: Introduction to Habit Change for Mindful Eating and Consuming

Online: Introduction to Habit Change for Mindful Eating and Consuming
 
with Laurence Magro & Nancy Logue
 
Thursday, February 16th, 2023 | 7:00pm – 9:00pm ET
 

 
Are you stressed by your relationship with eating and/or other habits of consuming (streaming, gaming, shopping, social media). Or perhaps you notice that you turn to food and/or other feeds to manage stress. What do you do when you are tired, bored, or experiencing difficult emotions?

This introductory workshop will provide an overview of Reward-Based Learning and sustainable habit change and a sampling of brief experiential practices.

Join Mindful Habit Change facilitators Laurence Magro and Nancy Logue to follow through with your intention to take better care of yourself.

This seminar will be followed by a 6-week course focused on the key concepts of the evidence-based Habit Change model applied to eating and other consuming behaviors.

This workshop is open to all.

Registration:

Please register at the highest level that your generosity offers.
Explanations of levels follow below.
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.
Please contact registration@nyimc.org if you need assistance.

Registration Fees include Teacher Support

New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.

*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.

**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.

***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
 
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.

If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.

Please note that this program will not be recorded

If you have any questions, please contact registration@nyimc.org.