Online: The Way of Effortless Mindfulness
with Loch Kelly
Thursday, September 14th, 2023 | 7:00pm – 9:00pm ET
Having experienced some of the initial benefits of mindfulness, is it now possible to awaken to the deep sense of well-being, creativity, and unconditional love that is our true nature?
“Effortless mindfulness” is an advanced yet simple form of mindfulness available to us in the midst of our busy lives. In this experiential evening Loch will offer us immediate ways to “unhook” awareness from chattering thoughts and shift into our awake peaceful mind and naturally embodied wakefullness. From this heartful space, students report that wisdom is freely available and compassionate activity naturally arises.
Registration:
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Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
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Teacher(s)
Loch Kelly
Loch Kelly, M.Div., LCSW is the creator of the new Mindful Glimpses app, an award-winning author, licensed psychotherapist and leader in the field of meditation and embodied awakening. He is the founder of the nonprofit Effortless Mindfulness Institute and has worked in community mental health clinics and taught effortless mindfulness around the world. Loch was a member of the NY Insight Teachers Council and collaborated with neuroscientists at Yale, UPenn and NYU in the study of how awareness training can enhance compassion and wellbeing. Loch is known for his warm sense of humor and his ability to directly introduce people to their awake nature as the next natural stage of human development. www.lochkelly.org