Online: Introduction to Mindful Eating and Consuming
with Laurence Magro & Nancy Logue
Wednesday, December 6th, 2023 | 6:30pm – 8:30pm ET
Are you stressed by your eating and/or other habits of consuming?
Have you noticed that you sometimes manage stress with food and/or other feeds (streaming, gaming, shopping, social media)?
What do you do when you are tired, bored, or experiencing difficult emotions?
This workshop will introduce a model of sustainable habit change and a sampling of experiential practices to support you.
Join Mindful Habit Change facilitators Laurence Magro and Nancy Logue to learn accessible skills for self-care through seasonal stressors and beyond.
This workshop will be followed by a 6-week course beginning in January to help you follow through on your intention to take better care of yourself. Explore how the key concepts of the evidence-based Habit Change model can be applied to eating and other consuming behaviors.
This workshop is open to all.
Registration:
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.
Please contact registration@nyimc.org if you need assistance.
Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.
Please note that this program will not be recorded
If you have any questions, please contact registration@nyimc.org.
Teacher(s)
Laurence Magro
Laurence Magro, MS, MBA, LMHC is a psychotherapist, educator and practitioner of mindfulness. She is the founder of Mindful Living NY which offers counseling, training and consulting to individuals, groups and professional organizations in healthcare and education. Laurence has been training with Dr. Brewer since 2016.
Nancy Logue, PhD
Nancy Logue, PhD is an experienced psychotherapist specializing in mindful habit change and emotionally focused couples therapy. She is dedicated to helping people improve their lives by taking better care of themselves and their relationships. Dr. Logue has been training with Dr. Brewer since 2016.