In-Person and Online: Day of Insight – A Daylong Meditation Retreat
with Brian Simmons
Saturday, June 15th, 2024 | 10:00am – 4:00pm ET
In-Person Location: New York Insight at 115 West 29th Street, 12th Floor
“Your worst enemy cannot harm you as much as your own unguarded thoughts.” –The Buddha
In modern society we are surrounded by noise – traffic noise, endless emails and phone calls, the chatter of people, and so forth. A silent retreat day is essentially a period of extended inward reflection, allowing you to achieve a greater clarity of mind.
This retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. Individual interviews will be available. Participants are welcome to bring their lunch to maintain the meditative atmosphere and concentration.
Registration:
Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! Early Bird pricing ends three weeks before the event. (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)
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Teacher(s)
Brian Simmons
Brian Simmons is a longtime teacher at New York Insight. He is a former award-winning Writer/Producer for Comedy Central and is currently a District Level administrator for a Westchester School District. Brian has pioneered the use of mindfulness in diverse educational environments, and published a chapter on Mindfulness in a college textbook on lowering school violence from Springer Publications in 2023. Brian has maintained an intensive daily practice since the 1990’s and completed teacher trainings at the Center for Mindfulness at UMASS Medical College as well as the Community Dharma Leaders program at Spirit Rock Meditation Center in California. Brian’s mindfulness work in education has been featured in a documentary on Audible, a NY Times cover story and various other outlets.