In-Person and Online: Day of Insight – A Daylong Meditation Retreat
with Brian Simmons
Saturday, November 16th, 2024 | 10:00am – 4:00pm ET
In-Person Location: New York Insight at 115 West 29th Street, 12th Floor
“Your worst enemy cannot harm you as much as your own unguarded thoughts.” –The Buddha
In modern society we are surrounded by noise – traffic noise, endless emails and phone calls, the chatter of people, and so forth. A silent retreat day is essentially a period of extended inward reflection, allowing you to achieve a greater clarity of mind.
This retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. Individual interviews will be available. Participants are welcome to bring their lunch to maintain the meditative atmosphere and concentration.
In-Person Registration:
Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
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Online Registration:
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.
Volunteering
All of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities, please fill out our inquiry form, and we will get back to you as soon as possible.
Teacher(s)
Brian Simmons
Brian Simmons is a longtime teacher at New York Insight. He is a former award-winning Writer/Producer for Comedy Central and is currently a District Level administrator for a Westchester School District. Brian has pioneered the use of mindfulness in diverse educational environments, and published a chapter on Mindfulness in a college textbook on lowering school violence from Springer Publications in 2023. Brian has maintained an intensive daily practice since the 1990’s and completed teacher trainings at the Center for Mindfulness at UMASS Medical College as well as the Community Dharma Leaders program at Spirit Rock Meditation Center in California. Brian’s mindfulness work in education has been featured in a documentary on Audible, a NY Times cover story and various other outlets.