In-Person: Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
with Margrit Pittman-Polletta
Saturday, October 19th, 2024 | 9:00am – 4:00pm
Have you taken an MBSR course? Would you like to spend time in community with teachers to help you refine your skills of mindfulness? This MBSR Daylong is for you! Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.
The registration fee includes teacher support. If you wish to give more in addition to the registration fee, the total (registration fees and additional contributions) will be shared between NYI and the teacher.
Registration:
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If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.
If you have any questions, please contact registration@nyimc.org.
Teacher(s)
Margrit Pittman-Polletta
Margrit Pittman-Polletta has been a practitioner of the Insight Meditation tradition since 2012, and has sat over a cumulative year of silent retreat since 2016. She is a qualified Mindfulness Based Stress Reduction teacher through the Mindfulness Center at Brown, as well as a certified Vinyasa Yoga teacher. Margrit enjoys teaching mindfulness and the Dharma in various communities, including Elm Community Insight, the Marlene Meyerson JCC and Brooklyn Insight Sangha. She is a trainee in the 2025-28 Spirit Rock/IMS Teacher Training Program. In addition to Margrit’s deep love of the Dharma and mindfulness practice, she is an educator with over 15 years of experience and currently works as an early childhood educator and caregiver for young people with special needs. Margrit is committed to integration of awareness and wisdom into daily life, and building inclusive community. She enjoys biking around Brooklyn, where she was born and raised and currently resides with her two cats.