We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence.
This interview with Kaira Jewel Lingo on the 10% Happier podcast explores waking up to what’s happening right now; trusting the unknown; how gratitude helps us in times of disruption; and accepting what is (and why this is different from resignation or passivity).
Join Kaira on Wednesday, December 8th, 2021 from 6:00pm – 8:00pm ET for We Were Made for These Times – Lessons for Moving Through Change, Loss and Disruption, an online program exploring Buddhist teachings to help you develop ease, trust in life, presence, and self-compassion, so you can meet the individual and collective pain of these times with an open heart and clear mind. Click here for more info and to reserve your spot!