Gina Sharpe

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So far Gina Sharpe has created 85 blog entries.

Ingesting Clarity

2017-01-09T08:01:03-05:00

The fifth precept is refraining from alcohol and drugs (authentic medical need excluded) “that cause heedlessness.” I am inspired by this, as the last words of the Buddha are reputed to be “strive on with heedfulness.” This is something upon which we can deeply reflect—the need for sobriety and clarity of mind as requisites for the heedfulness highlighted in the Buddha’s last injunction as he lay dying. How can we practice heedfulness having ingested that which is designed to encourage heedlessness?

Ingesting Clarity2017-01-09T08:01:03-05:00

Loving Speech

2017-01-09T08:01:33-05:00

The fourth precept is to refrain from false, harmful and reckless speech. Speech is a primary way in which we relate to and communicate with each other. It can enhance connection, or be the agent of disconnection. In expressing our intentions and aspirations, our words, mindfully spoken, can remind us of what we hold most dear.

Loving Speech2017-01-09T08:01:33-05:00

The Gift of Refraining from Sexual Misconduct

2017-01-09T08:01:52-05:00

When we observe the precepts, they have a humane effect on us and everyone affected by us. We align with the understanding of karma, that the most important powers shaping our experience are the thoughts, words, and deeds we choose in the present moment. Every choice of action, in every aspect of life, contributes to making the world.

The Gift of Refraining from Sexual Misconduct2017-01-09T08:01:52-05:00

Contentment Fuels the Second Precept

2017-01-09T08:02:20-05:00

The precepts can be understood in the context of illuminated heart-mind. We are guided not by “do’s” and “don't’s” but by the interconnected nature of being. This is not so much to be understood by the mind, but by the heart.

Contentment Fuels the Second Precept2017-01-09T08:02:20-05:00

Loving All Life

2017-01-09T08:04:36-05:00

In awareness practice, we invite ourselves into more and more sensitivity to life--to the aliveness within us and our interrelatedness with all life around us. We cultivate this sensitivity by becoming very simple, slowing down and being willing to see things as they are at the level of simply being alive. From clear seeing, our acts need not be contrived to be "good" or "virtuous," because the acts that naturally flow from a mind of clear seeing will be compassionate and wise.

Loving All Life2017-01-09T08:04:36-05:00

Strive on with heedfulness

2017-01-09T08:06:35-05:00

Every Law student studies the case in which Oliver Wendell Holmes advised that when we come to a railroad crossing, we should “stop, look and listen” in order to be safe. Great advice, not only for railroad crossings, but for all the crossings, large and small, in life. It is akin to the last words of the Buddha on his deathbed to his disciples: “Strive on with heedfulness.”

Strive on with heedfulness2017-01-09T08:06:35-05:00

Refuge in the Rich Tapestry of Sangha

2017-01-09T08:06:59-05:00

Sangha is the third jewel, the third refuge in the Buddha’s teachings. The traditional meaning of “Sangha,” is the community of practitioners who preserve and uphold the teachings of the Buddha: the enlightened Buddhas and Bodhisattvas, monks and nuns and householders who are practicing to realize the wisdom, ethics and meditation Path of Dhamma, moving toward truth.

Refuge in the Rich Tapestry of Sangha2017-01-09T08:06:59-05:00

Safety in Dhamma

2017-01-09T08:07:22-05:00

Dhamma is the second jewel, the second of the three refuges in Buddhist practice. Taking refuge begins with asking the question, “where do I find safety?” When we take refuge in Dhamma, it means we seek and find safety in the truth of the way things actually are, warts and all.

Safety in Dhamma2017-01-09T08:07:22-05:00

We Are Awake

2017-01-09T08:07:41-05:00

In what do we take refuge when we take refuge in the Buddha? Like us, the Buddha was a human being, and our refuge in these qualities of Awakened Mind/Heart respects deeply our own potential—luminous, spotless, wise.

We Are Awake2017-01-09T08:07:41-05:00

Finding Safety

2017-01-09T08:08:06-05:00

All Buddhist traditions invite taking refuge in the Buddha, the Dhamma, and the Sangha. These Three Jewels provide a focus for commitment and reflection. In daily life, we are constantly looking for safety, refuge, in something—whether it is our ambition, career, house, money, neuroses or relationship.

Finding Safety2017-01-09T08:08:06-05:00
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