Are we asking too much of our partners—or even of ourselves—in relationships? In this thought-provoking video from Internal Family Systems therapist, author and meditation teacher Ralph de la Rosa, we explore the concept of "good enough partnering" and how embracing imperfection can transform our connections. Learn why the search for a flawless [...]
New York Insight is seeking a highly motivated and strongly organized person for the position of Program Coordinator/Registrar.
Wow! It was quite a love fest at our recent Town Hall. With our themes of Community & Gratitude, we acknowledged, appreciated and celebrated our sangha. We had nearly 100 people in person and online bring their warmth and fellowship. And there were some delicious treats to share as well. We centered around [...]
Truthfulness (sacca in Pali) helps us to free the mind from distortion, tunnel vision, and detrimental social constructs and paradigms. As LGBTQIA+ people and allies we might internalize these false beliefs that limit our capacity to really be our full selves. In this short video, meditation teachers Wildecy de Fátima Jury and Gayah (Imani) [...]
In a world where it's easy to be overwhelmed by global suffering, finding balance between compassion and joy is very important. In this video clip by author and meditation teacher Oren Jay Sofer, he shares personal reflections on staying open-hearted amidst despair and pain, allowing our hearts to be nourished by joy is not just necessary—it's what keeps us going.
Join Fatima and Imani on Saturday, February 3rd and Saturday, February 10th, 2024 for two special daylong retreats for those who identify as BIPOC. Together we will contemplate the role, sacredness, and power of sanghas in our lives and all the gifts that a sangha can bestow us. We will meditate, chant, write, make [...]
In this talk with Kaira Jewel Lingo, we are invited to return home to our body and mind to discover the wisdom and clarity that can emerge from profound rest. With so many aspects of our lives impacted and disrupted by systems that insist that we be ‘on’ all the time. This [...]
New York Insight lost a dear friend on September 13th, 2023, as Sandra Weinberg transitioned peacefully from this life into the next while in hospice near Fort Lauderdale.
Meditation teacher Jill Satterfield discusses embodied mindfulness, getting to know yourself from the inside-out, Buddhism, the power of the breath and imagination in healing from pain, mindful movement, identifying the boxes in your brain – and exploding them, plus a shared compassion practice.Join Jill Satterfield on Saturday, April 8th, 2023 for an online daylong using [...]
Join Pamela Ayo Yetunde on Wednesday, February 8th, 2023 for an online evening talk and discussion on how we can utilize Buddhist philosophies and practices to contribute to a more enlightened society. Click here for more info and registration.
