Community Blog2022-04-13T12:21:07-04:00

New York Insight Blog

4March 2024

Patience: The Process of Deep Listening by Leslie Booker

March 4th, 2024|Blog|

Dear Ones, This month, we are continuing our community-wide focus on the ten paramis: generosity, morality, renunciation, wisdom, energy, patience, truthfulness, resolve, metta, and equanimity.  Together, the paramis give us an understanding of not just what the Buddha said, but what he did to attain his liberation. Practicing as a community in this way [...]

11February 2024

Video: How to Stay Open-Hearted in the Midst of Suffering – Oren Jay Sofer

February 11th, 2024|Blog, Uncategorized|

In a world where it's easy to be overwhelmed by global suffering, finding balance between compassion and joy is very important. In this video clip by author and meditation teacher Oren Jay Sofer, he shares personal reflections on staying open-hearted amidst despair and pain, allowing our hearts to be nourished by joy is not just necessary—it's what keeps us going.

7February 2024

The Parami of Energy by Leslie Booker

February 7th, 2024|Blog|

Dear Ones, The ten Paramis are the qualities of heart that paved the way for the Buddha’s awakening. In a sense, they are the prequel to the Buddha’s life. They are generosity, ethical conduct, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness and equanimity. A few months ago the teaching body at NYI began [...]

25October 2023

Deep Rest as Wise Effort with Kaira Jewel Lingo

October 25th, 2023|Uncategorized|

In this talk with Kaira Jewel Lingo, we are invited to return home to our body and mind to discover the wisdom and clarity that can emerge from profound rest. With so many aspects of our lives impacted and disrupted by systems that insist that we be ‘on’ all the time. This [...]

Go to Top