New York Insight Blog
Dear Abhi-Dhamma: Choice vs Selfishness
Dear Abhi-dhamma, One of the big questions for me in my practice has been how to balance and discriminate between the contingent feelings and emotions rooted in ego and self and those things that, upon examination, appear on the surface to be selfish, but taken in a purely objective view (e.g. outside of the perspective of practice) have the potential to simply be seen as personal choice.
Rapture Now
The fourth factor of Awakening is Piti—the third of the uplifting or energizing factors along with Investigation and Energy.
How’s Your Energy
On the night of the Buddha’s awakening, he vowed: “I shall not give up my efforts until I have attained liberation by perseverance, energy and endeavor.” I imagine from this, that he was singly focused on liberation, with the wherewithal to apply all of his energy to it.
What is This?
Last week, we recommitted to our practice of Mindfulness, the first of the Seven Factors of Awakening (qualities of mind/heart that lead to awakening). From these mental factors an awakened perspective emerges.
Dear Abhi-Dhamma: How to Practice far from Sangha
Dear Abhi-dhamma, I have practiced meditation on and off for years. It is so frustrating when I stop, to get restarted in a daily practice. I was in a Sangha, and moved from the area, and very far to return. I am sure others have this struggle. Thank you for your assistance.
Meditating on Real Estate
Not long ago my parents decided to sell their country place. It was a house I spent part of my childhood in, and one we used on weekends. When I was younger and less firmly urbanized I even thought I wanted to live there. Its loss means the loss of part of my past, as well as the loss of a place at which we enjoyed spending time.