In-Person and Online: Beginner’s Meditation Workshop

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In-Person and Online: Beginner’s Meditation Workshop

with Lani Miller

Thursday, February 6th, 2025 | 6:30pm – 8:30pm ET

In-Person Location: New York Insight at 115 West 29th Street, 12th Floor

Have you been wanting to learn how to meditate? Or perhaps looking for a way to refresh or renew your existing practice?

Learn the basics of Insight /Mindfulness Meditation Practice in a warm supportive environment. This evening workshop includes clear instructions and time to meditate, with guidance from a New York Insight teacher, and plenty of time for sharing and Q&A.

The workshop includes useful information for developing and continuing a meditation practice.

We hope you can join us!

In-Person Registration:

Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)

If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.

Online Registration:

Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)

If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.

Volunteering

All of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities, please fill out our inquiry form, and we will get back to you as soon as possible.

Teacher(s)

Lani Miller

Lani MillerLani Miller has been practicing Insight Meditation since 1976. She is a graduate of the third Community Dharma Leaders Program. Lani is also a graduate of the MMTCP – “Mindfulness Meditation Teacher Certification Program” and “The Mindful Mentor Training Program.”
As a teacher, Lani values the opportunity to be a “channel” for supporting individuals and groups to find and explore spiritual truth through their own present moment experience. As part of this, she feels honored to introduce beginning meditators to meditation.
Lani is also a Singer/ Songwriter who is interested in how music and other creative arts can be a vehicle for sharing spiritual truths and values.

“You must have shadow and light source both. Listen, and lay your head under the tree of awe.” Rumi

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