Citta: A Union of the Heart, Mind, and Body

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Citta: A Union of the Heart, Mind, and Body
 
with Leslie Booker
 
Saturday, November 2nd, 2019 | 10:00am – 5:00pm
 

 

Citta, most commonly referred to as “emotions” in the Third Foundation of Mindfulness, is a collaboration of our emotional states and our mind’s response to them at that moment, guiding us to greater clarity and liberation. This heart/mind is intuitive, feminine, receptive and inclusive.

In cultivating intimacy with our own embodied experience, the knowing of Citta comes from deeper wisdom as we move towards, explore, investigate, and get curious about the impermanence of our emotional lives.

In this daylong retreat, we’ll unpack the mysteries of Third Foundation of Mindfulness by moving through the body, feeling tones, and how we can use it to gain freedom from the turbulence of unexamined emotional experiences.

Registration:

Please register at the highest level that your generosity offers.
Explanations of levels follow below.

Registration Fees include Teacher Support

New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.

*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.

**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.

***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
 
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.

If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.

 

Teacher(s)

Leslie Booker

Booker is a heart – centered, spirit – driven activist and meditation teacher committed to creating a culture of belonging through her teaching and writing. She completed Spirit Rock’s 4 year Retreat Teacher Training in 2020, and shared the practices of yoga and mindfulness with New York City’s most vulnerable populations for over a decade. Booker has co – authored and contributed to several publications including the trauma – informed anthology Practicing Liberation and its accompanying workbook, for folks working towards social justice. She is a co-founder of the Yoga Service Council at Omega Institute and the Meditation Working Group of Occupy Wall Street. In 2020 she was invited to be a Sojourner Truth Leadership Fellow through Auburn Seminary and was voted by her peers as one of the 12 Powerful Women in the Mindfulness Movement.

Booker moved to Philadelphia in August of 2020 to vote in a swing state, and currently serves as the Guiding Teacher of New York Insight.

W | LeslieBooker.com
IG | TheRealBookerProject
FB | LeslieBooker

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