Citta: A Union of the Heart, Mind, and Body
with Leslie Booker
Saturday, November 2nd, 2019 | 10:00am – 5:00pm
Citta, most commonly referred to as “emotions” in the Third Foundation of Mindfulness, is a collaboration of our emotional states and our mind’s response to them at that moment, guiding us to greater clarity and liberation. This heart/mind is intuitive, feminine, receptive and inclusive.
In cultivating intimacy with our own embodied experience, the knowing of Citta comes from deeper wisdom as we move towards, explore, investigate, and get curious about the impermanence of our emotional lives.
In this daylong retreat, we’ll unpack the mysteries of Third Foundation of Mindfulness by moving through the body, feeling tones, and how we can use it to gain freedom from the turbulence of unexamined emotional experiences.
Registration:
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.
Teacher(s)
Leslie Booker
Leslie Booker is a Guiding Teacher at New York Insight. She brings her heart and wisdom to the intersection of Dharma, Embodied Wisdom, and Liberation. Using this framework, she supports folks in creating a culture of belonging through her teaching and writing on changing the paradigm of self and community care.
After training as a yoga teacher in 2007, Booker was drawn to Spirit Rock Meditation Center’s Mindful Yoga and Meditation training which she completed in 2012. Supported by her teacher Gina Sharpe, she continued her formal teacher training at Spirit Rock through their Community Dharma Leaders Training, graduating in 2017, and their Retreat Teacher training program which she completed in 2020. Throughout these years, she worked as the Director of Teacher Trainings for Lineage Project, where she shared the practices of yoga and mindfulness with incarcerated and system-involved youth for over a decade. She also worked with the youth population on Rikers Island through the LionHeart Foundation and at the National Institute of Health for two years.
Booker has spoken at venues including the Mind & Life Institute’s International Symposium, Contemplative Minds in Higher Education, the Fetzer Institute, and Vassar Colleges. She is a co-author of ‘Best Practices for Yoga in a Criminal Justice Setting’, and a contributor to Sharon Salzberg’s book ‘Happiness at Work’ and Dr. Rima Vesely–Flad’s book ‘Black Buddhist and the Black Radical Tradition’. Her writing and other work can also be found in Lion’s Roar, Tricycle Magazine, Yoga Journal and Ten Percent Happier. She currently lives in Philadelphia with her partner and pup.
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