In-Person and Online: Down to Earth Dharma – A Half-Day Retreat
with Rebecca Bradshaw
Saturday, December 14th, 2024 | 10:00am – 1:00pm ET
In-Person Location: New York Insight at 115 West 29th Street, 12th Floor
Most of us are used to living busy, productive, independent lives, but we have less experience with letting go, listening deeply, and embracing vulnerability.
Join Insight meditation teacher Rebecca Bradshaw for this half-day retreat exploring the practice of receptive mindfulness, allowing ourselves to be touched by life and recognizing our deep belonging in this world. By practicing dropping out of our usual mind-oriented relationship with the world and down into the body, we will nourish awakening from the heart.
Rebecca will be teaching from her new book, Down to Earth Dharma, Insight Meditation to Awaken the Heart, to be released by Shambhala Publications on November 26th, 2024. (Available for pre-order now!)
In-Person Registration:
Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
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Online Registration:
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.
Volunteering
All of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities, please fill out our inquiry form, and we will get back to you as soon as possible.
Teacher(s)
Rebecca Bradshaw
Rebecca Bradshaw, Guiding Teacher Emeritus of the Insight Meditation Society, has been practicing Vipassana meditation since 1983 in the United States and Myanmar and teaching since 1993. She completed her dharma teacher training at Insight Meditation Society in Barre, Massachusetts, where she is part of the three-month retreat teacher team and leads retreats for young adults. Rebecca teaches a body centered approach to meditation, supplemented with large doses of loving kindness. She has a master’s degree in Counseling Psychology and is a Licensed Mental Health Counselor (LMHC). Her book, Down to Earth Dharma, will be released by Shambhala Publications in November 2024. For more information, please see her webpage at www.rebeccabradshaw.org.