In-Person and Online: How to Detox and Transform Our Emotions
with Michel Pascal
Friday January 17th, 2025 | 6:00pm – 8:00pm ET
In-Person Location: New York Insight at 115 West 29th Street, 12th Floor
So many of us set out to start the new year with a long list of resolutions. In fact, this often creates unnecessary stress and pressure to be “better,” creating a cycle of trying and failing. In the midst of this striving, it’s important to allow time and space for personal reflection.
Join NYIMC for a night of creativity, meditation, and community. Over the course of two hours, meditation teacher Michel Pascal will lead a guided “emotional detox” to encourage the release of stress and negative emotions, as well as a meditation on how we maintain a calm mind by tapping into our inner groundedness. Michel will end the evening with a chanting session designed to reset your mind and body.
Everyone is welcome, but spaces are limited—please reserve your spot in advance!
After this event, stay for the evening Artist Salon and Cafe for refreshments and discussion.
In-Person Registration:
Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.
Online Registration:
Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.
Volunteering
All of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities, please fill out our inquiry form, and we will get back to you as soon as possible.
Teacher(s)
Michel Pascal
Michel Pascal is an accomplished author of 20 books on spirituality and the creator of Meditation for Daily Stress, a program designed for communities, prisoners, and veterans. This program has achieved the best results in America for mental health among vulnerable populations, boasting zero suicides and 100% positive outcomes. Michel also serves as a teacher for Fortune 500 companies (including Google) and has been featured in USA Today for “The Evolution of Meditation.” In 2025, Michel will teach a group of 100 CEOs.
As a singer, Michel is known as The Medicine Voice for his captivating performances at Carnegie Hall, where he has performed annually since 2016. On September 21, 2023, he performed at the Peace Day and Ecology event in Times Square. Michel also leads morning meditation sessions for the New York City Mayor’s Administration, also teaches at the Rubin Museum of Art in New York City. Michel sings with exceptional musicians like Myron McKinley, the music director of the iconic Earth, Wind & Fire.
Michel was selected to lead the meditation at Los Angeles Climate Week 2024 and is a celebrated performer and singer at St. Patrick’s Cathedral, the largest cathedral in America. He has been featured on Jennifer Pascual’s SiriusXM radio show, which reaches 27 million listeners.
Starting in January 2025, Michel will open Resilience, his first in-person school in Los Angeles, where he will train a group of young veterans to become certified meditation teachers in his program. In addition, a film and TV series are currently in production about this revolutionary experience.