Online: Inner Dialogue and Dharma
with Oren Jay Sofer
Friday, February 4th, 2022 | 7:00pm – 8:30pm ET
Skillful communication is as much about how to speak and listen to ourselves as it is about how we speak and listen to others. Dharma practice offers encouragement to develop a wise and kind inner voice, to become an ally, companion and advocate for ourselves in life. Join author and meditation teacher Oren Jay Sofer for an evening of meditation and exploration on how we can transform our inner dialogue. All are welcome, no prior experience necessary.
Registration:
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
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Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
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If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.
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Teacher(s)
Oren Jay Sofer
Oren Jay Sofer teaches Buddhist meditation, mindfulness and Nonviolent Communication nationally. A member of the Spirit Rock Teachers Council, he holds a degree in Comparative Religion from Columbia University, is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma. Oren is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication and co-author of Teaching Mindfulness to Empower Adolescents. He is co-founder of Mindful Healthcare and the founder of Next Step Dharma, an innovative online program that helps meditators integrate their retreat experiences into daily life. Find him on Twitter, Instagram, or Facebook, or check out his newsletter.