Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
with Elaine Retholtz
Sunday, November 4, 2018 | 9:30am – 5:00pm
Have you taken an MBSR course at New York Insight Meditation Center? Would you like to spend time in community with teachers to help you refine your skills of mindfulness? This MBSR Daylong is for you! Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.
The registration fee includes teacher support. If you wish to give more in addition to the registration fee, the total (registration fees and additional contributions) will be shared between NYI and the teacher(s).
Registration:
Teacher(s)
Elaine Retholtz
Elaine Retholtz has been studying and practicing the Dharma since 1988. In addition to teaching Dharma at New York Insight, she is a certified Mindfulness Based Stress Reduction teacher and has a deep interest in helping students integrate mindfulness practice into daily life. Elaine is committed to deepening her own understanding of issues of diversity and the way racial conditioning in the United States affects all of us — both as individuals and in relationship to the institutions we are a part of, including New York Insight. She’s been involved in New York Insight’s diversity efforts for many years, serving on the diversity committee, and working with others to create spaces – for diverse groups of practitioners as well as for white practitioners meeting separately – to explore these issues within a Dharma frame.