In-Person: Mindfulness and Mindful Writing
with Tracy Cochran
Saturday, June 8th, 2024 | 1:00pm – 4:00pm ET
In-Person Location: New York Insight at 115 West 29th Street, 12th floor
This workshop will combine mindfulness meditation with mindful writing prompts to awaken sense memories and images. Inspired by ancient Buddhist teachings and other inspiring poems, quotes, and stories, we will practice remembering our own stories of wisdom and compassion. We will share our writing–or not–in a relaxed, nonjudgmental atmosphere.
Registration:
Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! Early Bird pricing ends three weeks before the event. (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.
Teacher(s)
Tracy Cochran
Tracy Cochran is an editor of Parabola magazine. Her articles have appeared in The New York Times, the Boston Globe, the Boston Review, O: The Oprah Magazine, New York Magazine, Publishers Weekly, Psychology Today, and other publications. Her stories have been included in anthologies including The Best Spiritual Writing series; Writing for Their Lives; and Sacred Voices: Essential Women’s Wisdom Through the Ages. In addition to working in publishing and in the film industry, she is certified as a Community Dharma Leader by the Spirit Rock Meditation Center, teaching mindfulness meditation and mindful writing retreats in the greater New York area.