Online: Mindfulness of Feeling Tone – Why Does It Matter?
with Bruni Dávila
Wednesday, August 17th, 2022 | 6:00pm – 8:00pm ET
In our daily lives, our responses and actions are often driven by what we like or dislike.
In meditation practice, mindfulness of the feeling-tone of our experience: whether it is pleasant, unpleasant, or neutral, is the second foundation of mindfulness offered by the Buddha.
Practicing with the feeling-tone of experience can be transformative, powerful, and liberating. During this evening discussion with Insight Meditation Teacher Bruni Dávila, we will explore how we can gain insight into the nature of experiences and discover that we have more choices on how to engage life with ease, peace, and contentment.
Registration:
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Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
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Teacher(s)
Bruni Dávila
Bruni Dávila has practiced Insight and Zen meditation since 1995. She/they is a graduate from the 2017-2021 IMS Teacher Training Program, and has been guided and supported by various wonderful teachers/sanghas, and her ancestors of Puerto Rican heritage.Their practice is grounded in the teachings of Mahasi Sayadaw and Sayadaw U Tejaniya. bruni is drawn to/and inspired by long retreat practice and Dharma in daily life, and has deep confidence that the fruits of peace, contentment and ease can be cultivated and experienced in our lives through the Buddhist teachings.