Online: Neuroplasticity – Mindfulness Can Literally Change Your Brain!
with Dr. Paul Epstein, ND
Saturday, June 4th 2022 | 10:00am – 1:00pm ET
“Serenity is not freedom from the storm, it is peace amidst the storm.”
Neuroplasticity is defined as the brain’s ability to reorganize itself by forming new neural connections throughout life. Join us for this 1/2 day program with Dr. Paul Epstein who will share neuroscience findings showing that meditation and mindfulness can actually change the brain. We’ll discuss neuroplasticity, how it happens, what it can result from along with its bright and dark sides.
With understanding and applying neuroplasticity, one can “re-wire” and “hardwire” the brain leading to more peace and happiness in our daily lives.
Registration:
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.
Please note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise.
By registering, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward.
If you have any questions, please contact registration@nyimc.org.
Teacher(s)
Paul Epstein
Paul Epstein, ND is a Naturopathic Physician, mind-body therapist, meditation teacher and speaker. He specializes in mind-body integrative medicine and the clinical and therapeutic application and integration of mindfulness practice and Buddhist perspectives in health and healing, transforming stress, pain, and illness into a journey of self-healing and awakening. He is on the faculty of AIHM, the Association for Integrative Health and Medicine. Paul completed the first Community Dharma Leaders (CDL) teacher training joint program of Spirit Rock and Insight Meditation Centers, trained at the Academy for Guided Imagery, and has trained in the Internal Family Systems Model of Psychotherapy, and is a certified yoga teacher. He founded and led the Insight Meditation Community of Fairfield County, and co-founded and co-directed the Israel Center for Mind-Body Medicine. Paul leads mindful healing training, workshops and retreats worldwide, mentors health professionals and is in private practice in Westport, CT and is the author of Happiness through Meditation.