Online: Peaceful Mind, Peaceful Heart
with Lani Miller
Wednesdays, August 24th – September 14th, 2022 | 7:00pm – 9:00pm ET
“Praise and blame, Gain and Loss, Pleasure and Pain, Fame and Disrepute are the eight worldly winds. They ceaselessly change. As a mountain is unshaken by the wind so the heart of a wise person is unmoved by all of the changes on this earth.” -The Buddha
The possibilities for us to be truly happy and peaceful in this life greatly increase when we are able to respond to life’s changes with awareness and balance.
The Buddha taught that when we are able to open to the truth of impermanence with the balance of equanimity we more open to the possibility of a peaceful mind and heart. Through our own direct experience, we come to realize that we have a choice and can let go of trying to control what cannot be controlled. By doing so we discover greater and greater happiness can come our way.
In this four week course we will explore the beautiful practice of equanimity together. We will learn from observing our individual patterns of reactivity and noticing how it feels when we are able to respond to life’s circumstances rather than reacting to them.
The course will include time for meditation, along with supportive practices and processes to help us explore how to bring the Buddha’s teachings on Equanimity into our lives. There will also be time for group sharing.
Registration:
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
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Please contact registration@nyimc.org if you need assistance.
Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.
Please note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise.
By registering, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward.
If you have any questions, please contact registration@nyimc.org.
Teacher(s)
Lani Miller
Lani Miller has been practicing Insight Meditation since 1976. She is a graduate of the third Community Dharma Leaders Program. Lani is also a graduate of the MMTCP – “Mindfulness Meditation Teacher Certification Program” and “The Mindful Mentor Training Program.”
As a teacher, Lani values the opportunity to be a “channel” for supporting individuals and groups to find and explore spiritual truth through their own present moment experience. As part of this, she feels honored to introduce beginning meditators to meditation.
Lani is also a Singer/ Songwriter who is interested in how music and other creative arts can be a vehicle for sharing spiritual truths and values.
“You must have shadow and light source both. Listen, and lay your head under the tree of awe.” Rumi