In-Person: Rubin Museum Mindfulness Meditation
with Lama Aria Drolma
Thursday, October 24th, 2024 | 1:00pm – 1:45pm
Location: New York Insight at 115 West 29th Street, 12th Floor
Practice the art of attention in this weekly meditation session hosted and curated by the Rubin Museum of Himalayan Art.
For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Mindfulness Meditation is a refuge from the world around us, as well as an opportunity to engage with it more consciously.
Inspired by works of art from the Rubin’s collection and guided by expert teachers, each session is framed around a monthly theme. The sessions are open to beginners and skilled meditators alike and include an opening talk, a 20-minute meditation session, and a closing discussion.
Looking for more Mindfulness Meditation? Listen to the Mindfulness Meditation podcast on Apple Podcasts, Spotify, or wherever you listen to podcasts.
About the Teacher:
Lama Aria Drolma is an ordained Buddhist teacher in the Karma Kagyu tradition of Tibetan Buddhism and has completed over a decade of monastic study and meditation training. She is a graduate of the traditional Tibetan Buddhist retreat program spanning three years and three months, an advanced cloistered meditation training program affiliated with Palpung Sherabling monasteries.
Lama Aria Drolma teaches worldwide, leading retreats, workshops, and corporate meditation programs, and is a popular guest speaker at universities and organizations. She emphasizes Vajrayana Buddhism and Buddhist principles, making them relevant in our everyday lives, helping us to cultivate loving kindness and compassion, and bringing about a transformation of contentment and a genuine sense of well-being.
Registration:
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