That’s Life! Navigating Major Life Changes with Confidence and Clarity
with Brian Simmons
Sunday, August 25th, 2019 | 10:00am to 5:00pm
Often we fear the unknown of change. But it is possible transform our doubts and fear into courage and ease. This daylong program will provide you with effective skills to reframe and navigate the emotional trauma of major life changes and transitions with a sense of equanimity and purpose.
Drawing from both classical Buddhist practices and Non-Buddhist techniques from a variety of sources, the Daylong is designed to lower Dukkha and inspire courage and confidence for change. If you are facing a major life transition: career changes, graduation, relationship endings and beginnings, illness, children leaving the nest, going back to school, retiring, aging, the full catastrophe… this course is for YOU!
Meditation practioners of all levels are welcome.
Registration:
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.
Teacher(s)
Brian Simmons
Brian Simmons is a longtime teacher at New York Insight. He is a former award-winning Writer/Producer for Comedy Central and is currently a District Level administrator for a Westchester School District. Brian has pioneered the use of mindfulness in diverse educational environments, and published a chapter on Mindfulness in a college textbook on lowering school violence from Springer Publications in 2023. Brian has maintained an intensive daily practice since the 1990’s and completed teacher trainings at the Center for Mindfulness at UMASS Medical College as well as the Community Dharma Leaders program at Spirit Rock Meditation Center in California. Brian’s mindfulness work in education has been featured in a documentary on Audible, a NY Times cover story and various other outlets.