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Events for January 4, 2025

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Recurring

Online: Aging As A Spiritual Practice

Online through Zoom NY

Every Tuesday from 1pm-2:30pm ET

This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.

In-Person and Online: Insight 101 – Intro to Vipassana Meditation

New York Insight Meditation Center 115 West 29th Street, 12th floor, New York

with Lani Miller
Tuesdays, January 7th - February 11th from 6:30pm - 8:30pm ET

If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and explore how we can bring this practice of presence into our everyday lives.

In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation

New York Insight Meditation Center 115 West 29th Street, 12th floor, New York

with Margrit Pittman-Polletta
Tuesday, January 7th, 2025 from 6:30pm - 9:00pm

In this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
Recurring

Online: Brooklyn Sangha

Online through Zoom NY

Tuesdays from 7:00-8:30pm ET

This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.

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Ways To Give

There are three ways to support the New York Insight Meditation Center:

Join Our Circle of Friends
Membership is an expression of mutual support whereby we are all given the chance to support and nurture a community that supports and nurtures each of us. Read more...

Donate
NYI is a not-for-profit 501(c)3 organization with all proceeds from your donations going towards upholding our mission and support our modest operating costs. Read more...

Volunteer
NYI is an almost entirely volunteer-run organization that relies heavily on a small but committed group of people. Read more...

Contact

The best way to reach us is by email.

General Questions: info@nyimc.org
Registration/Financial Assistance: registration@nyimc.org
Membership: members@nyimc.org
Donation: development@nyimc.org
Volunteering: volunteers@nyimc.org

(212) 213-4802

New Location:
115 West 29th Street, 12th floor
New York, NY 10001

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