Events for January 4, 2025

Recurring

Online: Aging As A Spiritual Practice

Online through Zoom NY

Every Tuesday from 1pm-2:30pm ET

This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.

In-Person: Mindfulness-Based Stress Reduction (MBSR) Course

New York Insight Meditation Center 115 West 29th Street, 12th floor, New York

with Margrit Pittman-Polletta
In-Person Course: Tuesdays, January 14th - March 11th, 2025 | 6:30pm - 9:00pm
In-Person Daylong: Sunday, February 23rd, 2025 | 9:30am - 5:00pm

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Recurring

Online: Brooklyn Sangha

Online through Zoom NY

Tuesdays from 7:00-8:30pm ET

This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.

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