with Elaine Retholtz
Mondays, April 25th - June 20th, 2022 from 9:30am - 11:30am ET
In our culture there can be a tendency to dwell on the negative – what we need to be rid of. In this course we will be investigating and practicing the cultivation of mindfulness, investigation, energy, joy or rapture, tranquility, concentration, and equanimity.
