Mondays, April 25th - June 20th, 2022 from 9:30am - 11:30am ET
In our culture there can be a tendency to dwell on the negative – what we need to be rid of. In this course we will be investigating and practicing the cultivation of mindfulness, investigation, energy, joy or rapture, tranquility, concentration, and equanimity.
Wednesdays, May 4th - May 25th, 2022 from 7:00pm - 8:30pm ET
Join us for this four week dive into the teachings and practices of maranasati (marana=death, sati=mindfulness) to help us live more fully and die fearlessly.
Thursdays, October 13th - November 10th, 2022 from 10:00am - Noon ET
This extensive series will cover four major areas of the teachings over 20 weeks. One can sign up for the whole 20 weeks or each part separately. Part 1 is entitled Unquenchable Thirst and will cover the Buddha's teachings on dukkah or suffering.
Tuesdays, February 7th - 28th, 2023 from 7:00pm - 8:30pm ET
In this online four-week series, you’ll discover the heartful magic of the Buddha's Brahma-Vihara while being supported in a community of practitioners joining you in this deep dive.
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Mondays, April 17th, 24th, May 1st, May 15th, 22nd, June 5th, June 12th, 2023 from 9:30am - 11:30am ET
During this course will be exploring how to cultivate mindfulness in various aspects of our lives through Cultivating the Seven Factors of Awakening - wholesome qualities that help us remember and connect to the simple joys of non-clinging.
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Mondays, October 16th - November 13th, 2023 from 9:30am - 11:30am ET
Join New York Insight Teacher Elaine Retholtz for a five week online course on the Three Marks of Existence (impermanence, unsatisfactoriness, and non-self), essential Buddhist teachings regarding the nature of experience.
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