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Events for March 2025 › Course Series

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Online: Rebuild Your Attention – Buddhist Practices for Focus, Clarity, and Joy

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In-Person: Speaking from the Heart – Dharma Practice in Relationship

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In-Person and Online: Peaceful Mind, Peaceful Heart – A Five-Week Course

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In-Person and Online: Investigating the Three Characteristics of Existence

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In-Person and Online: Nurturing Happy and Healthy Relationships – A Six-Week Course

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Online: Rebuild Your Attention – Buddhist Practices for Focus, Clarity, and Joy

with Sean Oakes, PhD

Thursdays, February 27th - March 27th, 2025, from 6:30pm - 8:00pm ET
 
Meditation has never been easy, but our sped-up, information-saturated culture makes it harder than ever. In this 5-week course, we will look at developing focus, concentration, and strong inner energy, and why these are the core skills in meditation and mindfulness. You'll come away with actionable skills for slowing down and bringing focus back into your everyday life.

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In-Person: Speaking from the Heart – Dharma Practice in Relationship

with Peace Twesigye

Thursdays, March 6th - 27th, 2025 from 7:00pm - 9:00pm ET
 
When emotions run high—whether in our families, with friends, our communities, or the wider world—how do we stay grounded in compassion and honesty? This four-week course will offer a practical and supportive space to explore these questions and feel into a dedicated time to practice relational dharma.

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In-Person and Online: Peaceful Mind, Peaceful Heart – A Five-Week Course

with Lani Miller

Tuesdays, March 11th - April 8th, 2025 from 6:30pm - 8:30pm ET
 
The possibilities for us to be truly happy and peaceful in this life greatly increase when we are able to respond to life’s changes with awareness and balance. In this five week course, we will explore the beautiful practice of equanimity together. We will learn from observing our individual patterns of reactivity and noticing how it feels when we are able to respond, instead of react, to life’s circumstances.

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In-Person and Online: Investigating the Three Characteristics of Existence

with Elaine Retholtz

Mondays, March 17th - April 21st, 2025 (skips April 14th) from 9:30am - 11:30am ET
 
The Three Characteristics of Existence (not-self, impermanence, and unsatisfactoriness) are essential Buddhist teachings on the nature of our experience. In this five-part course, we will explore how understanding (and misunderstanding) these fundamental pillars of existence can deeply impact how we live our lives.

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In-Person and Online: Nurturing Happy and Healthy Relationships – A Six-Week Course

Portrait of Kimberly Brown standing in front of green ivy
with Kimberly Brown

Tuesdays, March 18th - April 22nd, 2025, from 6:30pm - 8:00pm ET
 
Happy relationships are possible—for everyone. In this course, you’ll learn to develop positive connections with yourself and those close to you, and practice using your communication and actions to foster gratitude, set wise boundaries, and create deeper and long-lasting attachments of mutual support and caring. This program is appropriate for and open to anyone who wants to rekindle their connections and rediscover the beauty of supportive, loving relationships.

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Ways To Give

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Join Our Circle of Friends
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Contact

The best way to reach us is by email.

General Questions: info@nyimc.org
Registration/Financial Assistance: registration@nyimc.org
Membership: members@nyimc.org
Donation: development@nyimc.org
Volunteering: volunteers@nyimc.org

(212) 213-4802

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115 West 29th Street, 12th floor
New York, NY 10001

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