In-Person: Interpersonal Mindfulness Eight Week Course
New York Insight Meditation Center 115 West 29th Street, 12th floor, New Yorkwith Elaine Retholtz
Free Orientation: Thursday, January 30th, 2025 | 6:30pm - 9:00pm
Course: Thursdays, February 6th - March 27th, 2025 | 6:30pm - 9:00pm
Daylong: Sunday, March 2nd, 2025 | 9:30am - 5:00pm
Is it possible that human relationships are one of the best fields for cultivating mindfulness? Is it possible that we can bring mindfulness to all our interpersonal communications – even those that are virtual? As we move between interacting virtually to being in person again – whether with friends, family, co-workers, or each other – can practice help us cultivate the skills that can support us in staying present within challenging conversations?