Name: Online: Harlem Insight
Start: 2024-11-28T19:30:00-05:00
End: 2024-11-28T20:45:00-05:00
Location: Online through Zoom

In-Person and Online: Practicing Hope – An Embodied, Heart-Based Retreat

with Leslie Booker and Dara Silverman

Saturday, November 23rd & Sunday, November 24th, 2024 from 10:00am - 4:00pm ETT

In this two-day non-residential retreat, we’ll explore “hope” as an embodied practice in a tumultuous world. Join long-time friends and collaborators Booker and Dara as they weave together somatic (body-based) practices and the heart practices of the Buddha’s Brahmaviharas (expressions of love). Together we’ll cultivate these capacities in ourselves, and nurture a fuller understanding of the body and heart.

Find out more

Events for November 2024 › Daylong Programs

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with David Grogan

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with Brian Simmons

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with Leslie Booker and Dara Silverman

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with David Grogan

with Brian Simmons

with Leslie Booker and Dara Silverman