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Events for March 2025 › Daylong Programs

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In-Person and Online: Attuning the Body & Mind Through Meditation

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In-Person and Online: Mindful Tech – Building a Healthy Relationship with Our Devices

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In-Person and Online: Silencing Your Inner Critic – A Guide to Self-Compassion in Tough Times

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In-Person and Online: Attuning the Body & Mind Through Meditation

with Peter Doobinin

Saturday, March 1st, 2025 from 10:00am - 4:00pm ET
 
The Buddha taught his students to be “in tune with the dharma.” In fact, we might think of dharma practice as a process in which we learn to come into rhythm with ourselves and others. This daylong retreat is an invitation to (re-)connect to the rhythm of life through breath meditation and walking meditation, helping us tune into the happiness of the heart.

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In-Person and Online: Mindful Tech – Building a Healthy Relationship with Our Devices

with Lin Wang Gordon

Saturday, March 22nd, 2025 from 10:00am - 4:00pm ET
 
In this daylong workshop, we will examine our relationship with smartphones, digital habits, and the apps we use. Our goal is to imagine how to build a healthy relationship when we engage with it. We'll discuss practical ways to integrate technology into our lives in a way that supports our well-being, rather than detracts from it.

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In-Person and Online: Silencing Your Inner Critic – A Guide to Self-Compassion in Tough Times

with Gary Singer

Saturday, March 29th, 2025 from 10:00am - 4:00pm ET
 
Even, and perhaps especially, when the world seems out of control, the practice of self-love is an essential tool to make sure we remain connected to our values and sense of right and wrong. In this day-long retreat, we’ll touch upon how we might become aware of difficult emotions, recognize the common humanity in our struggles, and accept ourselves with greater kindness and compassion.

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Join Our Circle of Friends
Membership is an expression of mutual support whereby we are all given the chance to support and nurture a community that supports and nurtures each of us. Read more...

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Contact

The best way to reach us is by email.

General Questions: info@nyimc.org
Registration/Financial Assistance: registration@nyimc.org
Membership: members@nyimc.org
Donation: development@nyimc.org
Volunteering: volunteers@nyimc.org

(212) 213-4802

New Location:
115 West 29th Street, 12th floor
New York, NY 10001

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