Name: Online: Harlem Insight
Start: 2025-05-29T19:30:00-04:00
End: 2025-05-29T20:45:00-04:00
Location: Online through Zoom

In-Person and Online: Demystifying Metta – Finding Kindness in a Challenging World

with Lani Miller and Guillaume Caron

Saturday, May 3rd, 2025 from 10:00am - 5:00pm ET

Our hearts are capable of so much beauty, kindness, and warmth—but sometimes these innate qualities can feel distant or blocked. The practice of Metta, or loving-kindness, can help us cultivate a spirit of friendliness, benevolence and care toward ourselves and others. The intention of this daylong is to demystify Metta practice, giving us the tools to befriend and reconnect with our hearts.

Find out more

Events for May 2025 › Daylong Programs

0 events, 27

0 events, 27

0 events, 28

0 events, 28

0 events, 29

0 events, 29

0 events, 30

0 events, 30

0 events, 1

0 events, 1

0 events, 2

0 events, 2

1 event, 3

1 event, 3

with Lani Miller and Guillaume Caron

0 events, 4

0 events, 4

0 events, 5

0 events, 5

0 events, 6

0 events, 6

0 events, 7

0 events, 7

0 events, 8

0 events, 8

0 events, 9

0 events, 9

0 events, 10

0 events, 10

1 event, 11

1 event, 11

with Lani Miller and Wildecy de Fátima Jury

0 events, 12

0 events, 12

0 events, 13

0 events, 13

0 events, 14

0 events, 14

0 events, 15

0 events, 15

0 events, 16

0 events, 16

1 event, 17

1 event, 17

with nico hase

0 events, 18

0 events, 18

0 events, 19

0 events, 19

0 events, 20

0 events, 20

0 events, 21

0 events, 21

0 events, 22

0 events, 22

0 events, 23

0 events, 23

0 events, 24

0 events, 24

0 events, 25

0 events, 25

0 events, 26

0 events, 26

0 events, 27

0 events, 27

0 events, 28

0 events, 28

0 events, 29

0 events, 29

0 events, 30

0 events, 30

0 events, 31

0 events, 31

with Lani Miller and Guillaume Caron

with Lani Miller and Wildecy de Fátima Jury

with nico hase