Events for February 23, 2025 › Daylong Retreats

In-Person and Online: Day of Refuge — Navigating Tumultuous Times with Clarity, Humor, and Strength

New York Insight Meditation Center 115 West 29th Street, 12th floor, New York

with Leslie Booker
Sunday, January 19th, 2025 from 10:00am - 4:00pm ET

On the eve of the inauguration and Martin Luther King, Jr. Day, join New York Insight’s Guiding Teacher Leslie Booker for a day of refuge and care. Together, we’ll discover how staying present with the breath and in our bodies is actually an act of self-preservation and a tool to build emotional resilience.
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