Events for January 31, 2025 › Daylong Retreats

In-Person and Online: Attuning the Body & Mind Through Meditation

New York Insight Meditation Center 115 West 29th Street, 12th floor, New York

with Peter Doobinin
Saturday, March 1st, 2025 from 10:00am - 4:00pm ET

The Buddha taught his students to be “in tune with the dharma.” In fact, we might think of dharma practice as a process in which we learn to come into rhythm with ourselves and others. This daylong retreat is an invitation to (re-)connect to the rhythm of life through breath meditation and walking meditation, helping us tune into the happiness of the heart.
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