In-Person and Online: Untangling Patterns of Reactivity – A Daylong Retreat
New York Insight Meditation Center 115 West 29th Street, 12th floor, New Yorkwith nico hase
Saturday, April 19th, 2025 from 10:00am - 4:00pm ET
Even if you consider yourself the kind of person who remains calm in the face of crisis, sometimes things just get to us. In this daylong retreat, visiting teacher nico hase will offer reflections and practices that help us understand where our reactivity comes from, and how to gradually release ourselves from its grip.