In-Person and Online: How to Detox and Transform Our Emotions
New York Insight Meditation Center 115 West 29th Street, 12th floor, New Yorkwith Michel Pascal
Friday, January 17th, 2025 from 6:00pm - 8:00pm ETJoin NYIMC for a night of creativity, meditation, and community. Over the course of two hours, meditation teacher Michel Pascal will lead a guided “emotional detox” to encourage the release of stress and negative emotions, as well as a meditation on how we maintain a calm mind by tapping into our inner groundedness.