Events for November 24, 2024 › For Beginners

Recurring

In-Person: Generation Meditation Sangha

New York Insight Meditation Center 115 West 29th Street, 12th floor, New York

Every 2nd Monday of the month from 6:30pm - 8:30pm This community meets on 2nd Monday evening to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.

Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation

Online through Zoom NY
with Tushar D. Bhagat

Monday, October 14th, 2024 from 7:00pm - 8:30pm ET

In this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.

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