In-Person and Online: Beginner’s Meditation Workshop
New York Insight Meditation Center 115 West 29th Street, 12th floor, New Yorkwith Lani Miller
Sunday, October 20th, 2024 from 10:00am - 1:00pm ET
Learn the basics of Insight /Mindfulness Meditation Practice in a warm supportive environment. This three hour comprehensive workshop includes clear instructions and time to meditate, with guidance from a New York Insight teacher and plenty of time for sharing and Q&A.