Wednesday, September 4th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
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Free Online Orientation: Thursday, September 5th, 2024 from 6:30pm - 9:00pm
In-Person Course: Tuesdays, September 10th - October 29th, 2024 from 6:30pm - 9:00pm
In-Person Daylong: Saturday, October 19th, 2024 from 10:00am - 4:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out more
Wednesday, September 11th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Thursdays, September 12th - October 24th, 2024 from 6:30 - 8:30pm ET
If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment.
Find out more
Wednesday, September 18th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Sunday, September 22nd, 2024 from 10:00am - 1:00pm ET
Learn the basics of Insight /Mindfulness Meditation Practice in a warm supportive environment. This three hour comprehensive workshop includes clear instructions and time to meditate, with guidance from New York Insight teacher Wildecy de Fátima Jury, and plenty of time for sharing and Q&A.
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Wednesday, September 25th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Wednesday, October 2nd, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Wednesday, October 9th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Monday, October 14th, 2024 from 7:00pm - 8:30pm ET
In this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
Find out more
In-Person Course: Wednesdays, October 16th - December 11th, 2024 | 9:30am - 12:00pm
In-Person Daylong: Sunday, November 17th, 2024 | 9:30am - 5:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out more
Wednesday, October 16th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Sunday, October 20th, 2024 from 10:00am - 1:00pm ET
Learn the basics of Insight /Mindfulness Meditation Practice in a warm supportive environment. This three hour comprehensive workshop includes clear instructions and time to meditate, with guidance from a New York Insight teacher and plenty of time for sharing and Q&A.
Find out more
Online Course: Mondays, October 21st - December 9th, 2024 from 6:30pm - 9:00pm
Online Daylong: Saturday, November 23rd, 2024 from 9:30am - 5:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out more
Wednesday, October 23rd, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Wednesday, October 30th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Wednesday, November 6th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Sunday, November 10th, 2024 from 10:00am - 1:00pm ET
Learn the basics of Insight /Mindfulness Meditation Practice in a warm supportive environment. This three hour comprehensive workshop includes clear instructions and time to meditate, with guidance from a New York Insight teacher and plenty of time for sharing and Q&A.
Find out more
Wednesday, November 13th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Wednesday, November 20th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Wednesday, November 27th, 2024 from 6:30pm - 8:30pm ET
Sticking around NYC this Thanksgiving? Come join the community at New York Insight for an evening of gentle meditation, reflection, and the chance to practice Noble Silence in a hectic season. There will be a 40-minute peer-led meditation session, followed by walking meditation.
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Wednesday, December 4th, 2024 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Wednesday, December 11th, 2024 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Wednesday, December 18th, 2024 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Tuesdays, January 7th - February 11th from 6:30pm - 8:30pm ET
If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and explore how we can bring this practice of presence into our everyday lives.
Find out more
Wednesday, January 15th, 2025 from 9:30am - 12:00pm
In this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
Find out more
In-Person Course: Wednesdays, January 22nd - March 12th, 2025 | 9:30am - 12:00pm
In-Person Daylong:Saturday, February 22nd, 2025 | 9:30am - 5:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out more