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Online: MBSR Alumni Daylong
Online: MBSR Alumni Daylong
with Tushar D Bhagat
Saturday, November 23rd, 2024 from 10:00am - 5:00pm ETHave you taken an MBSR course? Would you like to spend time practicing in community with support of a teacher to help you refine your skills of mindfulness? This MBSR Daylong is for you! Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, explore how it is manifesting in your life now, and build some momentum to continue these practices for time to come.