Events for December 23, 2024 › MBSR & Related Courses

Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation

Online through Zoom NY

with Tushar D. Bhagat
Monday, October 14th, 2024 from 7:00pm - 8:30pm ET

In this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
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