Events for December 23, 2024 › MBSR & Related Courses

Sold Out: Mindfulness-Based Stress Reduction (MBSR) Course

New York Insight Meditation Center 115 West 29th Street, 12th floor, New York
with Elaine Retholtz

In-Person Course: Wednesdays, October 16th - December 11th, 2024 | 9:30am - 12:00pm
In-Person Daylong: Sunday, November 17th, 2024 | 9:30am - 5:00pm

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.

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