In-Person: Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
with Elaine Retholtz
Saturday, February 22nd, 2025 from 9:30am – 5:00pm
Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.