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In-Person: Grounding and Energizing Yoga Flow

with Pauline Leung
Mondays, March 31st; April 7th and 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat. Find out more

In-Person: Tai Chi – Meditation in Motion

with Marijke Eliasberg
Wednesday, April 2nd, 2025 from 5:15pm - 6:00pm
 
Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind. Find out more

In-Person: Grounding and Energizing Yoga Flow

with Pauline Leung
Mondays, April 7th and 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat. Find out more

In-Person: Grounding and Energizing Yoga Flow

with Pauline Leung
Monday, April 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat. Find out more

In-Person: Tai Chi – Meditation in Motion

with Marijke Eliasberg
Wednesday, April 16th, 2025 from 5:15pm - 6:00pm

Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind. Find out more

In-Person: Tai Chi – Meditation in Motion

with Marijke Eliasberg
Wednesday, April 23rd, 2025 from 5:15pm - 6:00pm

Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind. Find out more

In-Person: Tai Chi – Meditation in Motion

with Marijke Eliasberg
Wednesday, April 30th, 2025 from 5:15pm - 6:00pm

Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind. Find out more
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Ways To Give

There are three ways to support the New York Insight Meditation Center:

Join Our Circle of Friends
Membership is an expression of mutual support whereby we are all given the chance to support and nurture a community that supports and nurtures each of us. Read more...

Donate
NYI is a not-for-profit 501(c)3 organization with all proceeds from your donations going towards upholding our mission and support our modest operating costs. Read more...

Volunteer
NYI is an almost entirely volunteer-run organization that relies heavily on a small but committed group of people. Read more...

Contact

The best way to reach us is by email.

General Questions: info@nyimc.org
Registration/Financial Assistance: registration@nyimc.org
Membership: members@nyimc.org
Donation: development@nyimc.org
Volunteering: volunteers@nyimc.org

(212) 213-4802

New Location:
115 West 29th Street, 12th floor
New York, NY 10001

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