Events for April 2025 › Mindful Movement

Calendar of Events

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In-Person: Grounding and Energizing Yoga Flow

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In-Person: Grounding and Energizing Yoga Flow

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In-Person: Grounding and Energizing Yoga Flow

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In-Person: Grounding and Energizing Yoga Flow

with Pauline Leung

Mondays, March 31st; April 7th and 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.

Find out more

In-Person: Tai Chi – Meditation in Motion

with Marijke Eliasberg

Wednesday, April 2nd, 2025 from 5:15pm - 6:00pm
 
Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind.

Find out more

In-Person: Grounding and Energizing Yoga Flow

with Pauline Leung

Mondays, April 7th and 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.

Find out more

In-Person: Grounding and Energizing Yoga Flow

with Pauline Leung

Monday, April 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.

Find out more

In-Person: Tai Chi – Meditation in Motion

with Marijke Eliasberg

Wednesday, April 16th, 2025 from 5:15pm - 6:00pm

Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind.

Find out more

In-Person: Tai Chi – Meditation in Motion

with Marijke Eliasberg

Wednesday, April 23rd, 2025 from 5:15pm - 6:00pm

Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind.

Find out more

In-Person: Tai Chi – Meditation in Motion

with Marijke Eliasberg

Wednesday, April 30th, 2025 from 5:15pm - 6:00pm

Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind.

Find out more
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