Name: Back to Basics to Strengthen Your Practice
Start: 2024-02-02T09:00:00-05:00
End: 2024-02-02T10:30:00-05:00
Location: Online through Zoom

In Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz

In-Person Course: Wednesdays, January 24th - March 13th, 2024 from 9:30am - 12:00pm ET
In-Person Daylong: Saturday, March 2nd, 2024 | 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

Events for January 2024 › Mindfulness

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In Person: Mindfulness-Based Stress Reduction (MBSR) Course

In Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Jon Aaron

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In Person: Mindfulness-Based Stress Reduction (MBSR) Course

In Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz

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In Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Jon Aaron

In Person: Mindfulness-Based Stress Reduction (MBSR) Course