Name: Online: Harlem Insight
Start: 2024-10-31T19:30:00-04:00
End: 2024-10-31T20:45:00-04:00
Location: Online through Zoom

Sold Out: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz

In-Person Course: Wednesdays, October 16th - December 11th, 2024 | 9:30am - 12:00pm
In-Person Daylong: Sunday, November 17th, 2024 | 9:30am - 5:00pm

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.

Find out more

Events for October 2024 › Mindfulness

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Sold Out: Mindfulness-Based Stress Reduction (MBSR) Course

Sold Out: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz

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Online: Mindfulness-Based Stress Reduction (MBSR) Course

Online: Mindfulness-Based Stress Reduction (MBSR) Course

with Tushar D. Bhagat

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Sold Out: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz

Online: Mindfulness-Based Stress Reduction (MBSR) Course