Events for January 9, 2025 › Mindfulness

with Jon Aaron

In-Person Course: Tuesdays, January 23rd - March 12th, 2024 | 6:30pm - 9:00pm ET
In-Person Daylong: Sunday, February 25th, 2024 | 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.